Grief is difficult, finding quality support shouldn’t be.

Online therapy specializing in women’s & lgtbq+ grief support.

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You’re not alone.

I’m Lauren and here’s how I help:

  • Grief can feel disorienting, heavy, and lonely — even when you’re surrounded by people. I help you make sense of what you’re carrying, honor what you’ve lost, and find a way forward that doesn’t rush or minimize your experience.

  • When everything feels like “too much,” it’s hard to know where to begin. I support people who feel stretched thin, stuck in cycles of worry, or disconnected from themselves. Together we build steadiness, clarity, and a sense of groundedness.

  • You don’t need a crisis to seek support. If you’re feeling stuck, uncertain, or unsure of your next step, therapy can help you reconnect with yourself and move forward with more clarity.

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It’s time to feel supported in a way that actually makes a difference.

You’ve been trying to manage everything alone — pushing through, holding it together, hoping things will shift on their own.

You deserve to feel like yourself again.

“Lauren has the unique ability to make you feel instantly understood and supported

- something rare even amongst the therapist community.”

Jenna Livesay, LMFT, Professional Colleague